Health Guides
Practical health guides — each a polished PDF that solves one real problem. Instant download, yours forever.
Wellness
The Long Goodbye
A calm, do-it-tonight plan for grieving the parent or partner who is still here.
PDFInstant download
$19.99
Health
Fatty Liver + Diabetes Reversal Plan: A 30-Day Fat-Smart Eating Guide
Calm your blood sugar and unload your liver with one simple plate you can build tonight — no cooking degree required.
PDFInstant download
$20.99
Health
The Perimenopause Survival Handbook
What Your Doctor Didn't Tell You — a calm, do-it-tonight plan for the years before menopause
PDFInstant download
$19.99