You are standing by the door with your coat half on, running the horror reel in your head, and you feel like a bad parent for wanting two hours out. You're not a bad parent. You're a prepared one who hasn't finished the paperwork yet — and that is completely fixable tonight.

The reason your stomach flips is not weakness. It is that all the information a stranger needs to keep your child safe lives inside your head, and you have never had to hand it over before. This guide gets it out of your head and onto one page.